Getting Ready for The New Year

Have you heard the big news? We’re just two weeks away from the start of a new year and our 2019 Better Body Resolution, and to help you get ready to transform your life with us in January, Transformation Kits are 10% off from now through December 31, 2018!

We want to help you make 2019 your best year ever, so today, we’re going to talk about preparing for the new year!

Thinking About Your Goals

Having your resolutions planned in advance will help you hit the ground running starting January 1, so now is a great time to start thinking about what you want to accomplish next year!

First, let’s get specific about your goals. If you want to transform your life physically, what exactly does that mean? Do you want to lose ten pounds? Twenty? Fifty? If you want to exercise more, does that mean working out three times a week or lengthening the workouts you’re already doing?

What other aspects of your health do you want to make a priority? Do you need to get more sleep each night? Do you want to eat out less and cook more often? Do you want to add more fruits and vegetables to your diet? No matter what your goals are, thinking about exactly what you want to accomplish now will help you be ready when January 1 rolls around!

Creating a Plan

Once you know what you want to accomplish, it’s time to determine how you’ll do it. For example, if you want to improve your health, a Transformation Kit is a great place to start. You can order it now to take advantage of our 10% off discount and then get ready to begin your transformation with us on January 1!

Having a game plan is also important for other goals. If you want to sleep 7-9 hours each night, commit to going to bed at a set time, turn off all devices at least half an hour before you go to bed, and try using Dream to promote a good night’s sleep. If you want to establish a workout routine, decide what kind of exercise you’d like to do, schedule a couple of workouts each week, and make a commitment to keep them. Knowing what your goals are and then having a plan in place will make it much easier to transform your life in 2019!

The 2019 Better Body Resolution will officially begin on January 1, so order your Transformation Kit today and start getting excited. To stay up-to-date on the BBR and what’s coming up next for Yoli, subscribe to the blog and check out our Facebook page!